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Arshad Nadeem wishes injured Neeraj Chopra health, good luck in upcoming events

Arshad Nadeem wishes injured Neeraj Chopra health, good luck in upcoming events
Pakistans Arshad Nadeem speaking to Geo News in Birmingham on August 7, 2022. — Geo News screengrab
Pakistan’s Arshad Nadeem speaking to Geo News in Birmingham on August 7, 2022. — Geo News screengrab

BIRMINGHAM: Pakistan’s Arshad Nadeem, who won the gold medal in the javelin throw event of the Commonwealth Games, on the occasion wished India’s Neeraj Chopra well after he was unable to make it to the competition due to injury.

Speaking to Geo News shortly after bagging the medal, Nadeem said: “Neeraj Chopra was unable to attend the event this time due to injury. I wish him good luck in the upcoming competitions. May God grant him health. If he had been here, it would have been all the more fun.”

Although rivals on the playing field and by virtue of their nationalities, the camaraderie between the two athletes is well documented. They have encouraged and praised each other on multiple occasions and with their bromance have become quite the media darlings of both countries.

Nadeem on Sunday became the first javelin thrower from the sub-continent to cross the 90 metre mark to win the gold medal at the Birmingham 2022 Commonwealth Games.

Nadeem, who regularly competes with Chopra, a Tokyo Olympics gold medallist, came up with a personal best of 90.18m in his fifth throw. 

“I thank Allah and my parents who prayed for me and the Pakistani nation who stayed up and prayed for me. Alhamdulliah, God has granted me a medal and I am very happy,” he told Geo News.

Nadeem said that he did not want to let down his fans who had been cheering him on to finally win a gold. “I had come with the hope that I will win a gold medal for my fans and so with their prayers, I have won it.”

The athlete, commenting on his injuries and how he had managed to participate in spite of them, said: “I had elbow and knee injuries and Alhamdulillah [but the doctors] really worked on me, my injury.”

He also thanked the Pakistan Sports Board and the Punjab Sports for facilitating his participation.

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Your Good Health: Traumatic medical events can lead to PTSD

Your Good Health: Traumatic medical events can lead to PTSD

Dear Dr. Roach: I work with a group for people with a type of cancer resistant to chemo or radiation, and many of the members have had to have numerous, life-altering surgeries, including amputations. A member asked whether others had symptoms of PTSD and said two therapists told her that PTSD could not be caused by medical issues. But I have read a few articles saying that it can be induced by trauma from medical procedures and illnesses. Can it?

T.M.H.

The term “post-traumatic stress disorder” is used informally by nonprofessionals to describe many things, from anxiety to unpleasant tasks. When used in its proper medical sense, it is a complex reaction to psychological trauma, and may have physical, intellectual, emotional and behavioral symptoms. Among the most important diagnostic features of PTSD are intrusive thoughts, nightmares and flashbacks of traumatic events, and these lead to poor function at work or in personal relationships.

A discussion of the formal diagnosis of PTSD is beyond the scope of this column, but to qualify it must include a traumatic event; intrusive symptoms such as flashbacks; a change in behaviour to avoid reminders of the trauma; unpleasant changes in mood or thought; and unpleasant symptoms, such as irritability or poor sleep. It also may include behaviour changes as a result of the trauma.

Your question is about the type of trauma that can lead to PTSD. While we often think of extreme singular events, such as those faced by military personnel or first responders, the trauma in people diagnosed with PTSD may be a series of multiple events, not one particularly horrible one. Sexual assault and mass displacement from famine or warfare are other traumatic events that commonly trigger PTSD.

Medical causes account for approximately 6.5% of PTSD in a recent study. Heart attack, stroke and a stay in intensive care for any reason are the most reported traumatic medical events associated with PTSD. Life-altering surgeries such as amputations certainly could trigger PTSD, and the therapists who denied this were simply wrong.

Dear Dr. Roach: My husband is a diabetic, with neuropathy, retinopathy and high blood pressure. His issue is that he is always “cold to the core” and sweats profusely on his head anytime he eats or drinks. The doctors he sees can’t figure out why. It has greatly impacted his quality of life. Have you heard of such a thing?

M.R.

Yes, this is called “gustatory sweating,” and it is a special type of autonomic neuropathy found in people with diabetes. The word “gustatory” means “having to do with eating,” while “autonomic” refers to the vast part of the nervous system that is not under conscious control.

Among many other functions, the autonomic nervous system controls complex actions like temperature (maybe feeling “cold to the core” is because of this), heart rate, most breathing and gastrointestinal function.

Diabetes, especially if not well controlled, often damages nerves over many years. Neuropathy and retinopathy (damage to the retina at the back of the eye) tend to occur about the same time. Many people are familiar with the numbness and pain of the feet and sometimes hands that can happen with longstanding diabetes, but the autonomic system can be affected as well. Constipation and slow stomach emptying are other common symptoms of autonomic neuropathy.

The topical use of glycopyrrolate on affected areas can be a safe and effective treatment.

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu

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Special events raising food and funds for Sarnia’s Inn of the Good Shepherd

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There are at least 11 teams signed up for this year’s Canstruction event in support of the Inn of the Good Shepherd food bank in Sarnia.

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After taking a two-year break because of the COVID-19 pandemic, what will be Sarnia’s ninth Canstruction is returning this year, with the teams set to begin building structures from cans and boxes of non-perishable food at the Lambton Mall on March 26.

The structures will remain at the mall until April 12 and then the food will help stock shelves at the agency’s food bank.

The eighth Sarnia Canstruction in 2019 had about 16 teams. The event hasn’t been held since because of pandemic-imposed public-health restrictions

Vanni said about three past teams indicated they weren’t taking part this year because they are still taking precautions.

“I think we’ll certainly see them back next year,” he said.

Vanni said they hope this year’s Canstruction can bring in 30,000 pounds of food.

The 2019 event held before the lockdowns began brought in more than 40,000 pounds of food and $20,000 in cash donations.

Mall visitors can vote for their favourite structure, with financial donations for a People’s Choice prize offered as part of the event.

Vanni said members of the public are often shocked to learn that all the cans and boxes used to make the structures is less than the almost 50,000 pounds of food the food bank gives out in a single month.

Demand at the Inn’s food back has returned to “pre-COVID levels,” with about 1,850 people being served each month, Vanni said.

Demand grew during the pandemic as more local households struggled to make ends meet.

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“There were some months we’d get 2,400 (to) 2,600” a month using the food bank, earlier in the pandemic, Vanni said.

At the same time demand increased, traditional sources of food donations slowed during the pandemic shutdowns as churches, schools and others weren’t open or operating normally.

“We were buying as much as $30,000 in food a month,” Vanni said. “Pre-COVID, we would only spend about $3,000 or $4,000.”

Vanni said some of the traditional sources of food collection have begun returning.

“We had another Scouting group come in on the weekend with 2,400 pounds of food, which was awesome,” he said.

This year’s Cyclone Aid spring food drive by St. Christopher Catholic secondary school will run this year as a drive-thru donation event, Vanni said.

The Inn’s Local Shopping Spree Raffle fundraiser is returning this spring, with winners to be announced May 11.

Tickets are $25 for one and $40 for two for a chance to win a $5,000 grand prize package sourced from local businesses, along with 25 additional prizes. The total prize board is valued at $12,500.

Tickets are available online at www.localshoppingspree.com, and in person for cash at Dog Eat Dog, the Lambton Mall customer service kiosk and at the Inn.

“It went really well last year,” Vanni said.

Plans are to offer three seasonal raffles this year, he said.

“We’ll raise some money for our programs, some people are going to win some awesome prizes and we’re supporting local,” Vanni said.

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Special events raising food and funds for Sarnia’s Inn of the Good Shepherd

Close sticky video

There are at least 11 teams signed up for this year’s Canstruction event in support of the Inn of the Good Shepherd food bank in Sarnia.

Article content

There are at least 11 teams signed up for this year’s Canstruction event in support of the Inn of the Good Shepherd food bank in Sarnia.

Article content

After taking a two-year break because of the COVID-19 pandemic, what will be Sarnia’s ninth Canstruction is returning this year, with the teams set to begin building structures from cans and boxes of non-perishable food March 26 at Lambton Mall.

The structures will remain at the mall until April 12 and then the food will help stock shelves at the agency’s food bank.

A new Kids Canstruction event that had been scheduled for this Friday may not go ahead, said Myles Vanni, executive director of the Inn of the Good Shepherd.

As of Monday, no teams had registered for the youth event.

“That’s not looking hopeful, unfortunately,” Vanni said, but the established main event is ready to go.

“We were at 11 teams and then one of the schools sent a message late Friday and they wanted to enter a team, so we might be up to 12, which is awesome” Vanni said.

“We’re really thrilled to reopen again and have Canstruction going. Eleven is a really good number to get started with again.”

The eighth Sarnia Canstruction in 2019 had about 16 teams. The event hasn’t been held since because of pandemic-imposed public-health restrictions.

Vanni said about three past teams indicated they weren’t taking part this year because they are still taking precautions.

“I think we’ll certainly see them back next year,” he said.

Vanni said they hope this year’s Canstruction can bring in 30,000 pounds of food.

The 2019 event held before the lockdowns began brought in more than 40,000 pounds of food and $20,000 in cash donations.

Article content

Mall visitors can vote for their favourite structure, with financial donations for a People’s Choice prize offered as part of the event.

Vanni said members of the public are often shocked to learn that all the cans and boxes used to make the structures is less than the almost 50,000 pounds of food the food bank gives out in a single month.

Demand at the Inn’s food back has returned to “pre-COVID levels,” with about 1,850 people being served each month, Vanni said.

Demand grew during the pandemic as more local households struggled to make ends meet.

“There were some months we’d get 2,400 (to) 2,600” a month using the food bank, earlier in the pandemic, Vanni said.

At the same time demand increased, traditional sources of food donations slowed during the pandemic shutdowns as churches, schools and others weren’t open or operating normally.

“We were buying as much as $30,000 in food a month,” Vanni said. “Pre-COVID, we would only spend about $3,000 or $4,000.”

Vanni said some of the traditional sources of food collection have begun returning.

“We had another Scouting group come in on the weekend with 2,400 pounds of food, which was awesome,” he said.

This year’s Cyclone Aid spring food drive by St. Christopher Catholic secondary school will run this year as a drive-thru donation event, Vanni said.

The Inn’s Local Shopping Spree Raffle fundraiser is returning this spring, with winners to be announced May 11.

Tickets are $25 for one and $40 for two for a chance to win a $5,000 grand prize package sourced from local businesses, along with 25 additional prizes. The total prize board is valued at $12,500.

Tickets are available online at www.localshoppingspree.com, and in person for cash at Dog Eat Dog, the Lambton Mall customer service kiosk and at the Inn.

“It went really well last year,” Vanni said.

Plans are to offer three seasonal raffles this year, he said.

“We’ll raise some money for our programs, some people are going to win some awesome prizes and we’re supporting local,” Vanni said.

pmorden@postmedia.com

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Celebrate good times – and incredible drinks – at Vancouver Cocktail Week’s two signature events

Celebrate good times - and incredible drinks - at Vancouver Cocktail Week's two signature events

“No Fun City”? Nah, not anymore. It’s time to celebrate.

Spring is right around the corner, and with restrictions easing up in B.C. the mood is starting to feel downright celebratory. If you’re ready to get back in the groove of going out and raising a glass (or two), this year’s inaugural Vancouver Cocktail Week offers plenty of ways to celebrate the good times.

This first-ever week-long celebration of libations in Vancouver includes an array of tantalizing events, from seminars to up your sipping savvy to special pairing dinners, happy hours, and two signature gatherings that bookend the exciting festival.

Kicking VCW off on Sunday, March 6 is The Garden Club: A Botany of Brunch at the elegant Botanist Restaurant at the Fairmont Pacific Rim. Sit down to a five-course feast prepared by Botanist’s acclaimed Executive Chef Hector Laguna paired with cocktails made by some of Vancouver’s top bartenders. 

But this is no ordinary brunch: The drink pros are being tasked with sourcing ingredients for their creations by foraging locally, which means Vancouver-grown components in every glass to really shake things up. For example, you will be enjoying a drink called “Down the Charente” by award-winning bartender Sabrine Dhaliwal (Chickadee Room), which features Hennessy VS Cognac, Cynar, Lillet, Tamarind, Coffee Bitters, and Crabapple Bitters paired with a course of housemade duck prosciutto tatin with charred sourdough and watercress – so this is not your usual eggs Benny and mimosa situation. 

brunch-cocktails-botanist-restaurant-vancouver-bc
Brunch and cocktails are a match made in heaven at Botanist at the Fairmont Pacific Rim, even more so for the kick-off event of Vancouver Cocktail Week. Botanist Dining / Facebook

For those who prefer to “party like it’s 1999” and toast to fun times into the evening, VCW’s epic closing party, called the Fun City Gala might be more your speed. 

Take the elevator up to one of the most storied—and newly renovated—party venues in Vancouver, The Roof at the Fairmont Hotel Vancouver, and prepare to forget anything you’ve heard about this being “No Fun City.”

The Fun City Gala is the marquee event of the week. It takes you on a glamorous journey through Vancouver’s tipsy traditions. Stations featuring local bar stars and global brand ambassadors will offer drinks representing different eras in Vancouver’s cocktail-culture past and present.

Plus there will be food stations and passed canapés, as well as a VIP hour, live entertainment, live music, DJ and a silent auction with proceeds going to the BC Hospitality Foundation and its scholarship program. PS: If you want to make a night of it, the hotel is offering special room rates for the evening.

The Garden Club: A Botany of Brunch

When: Sunday, March 6 from 11:30 a.m.-2 p.m.

WhereBotanist Restaurant at the Fairmont Pacific Rim – 1028 Canada Place

View menu and get tickets; A portion of sales from each reservation will be donated to the Downtown Eastside Neighbourhood House.

Fun City Gala

When: Thurs. March 10 from 7-11 p.m.

Where: The Roof at the Fairmont Hotel Vancouver – 900 W. Georgia St.

Get tickets

 

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Indigenous duo aims to create good medicine and good vibes only with online dating event | CBC News

Indigenous duo aims to create good medicine and good vibes only with online dating event | CBC News

Dating can feel daunting but when you add the impacts of intergenerational trauma into the mix it can become exhausting, say two friends who are trying to eliminate all that stress with a virtual snag fest. 

The cheeky title implies that the upcoming Zoom sessions are meant to be fun. The concept started as a joke between Deanna StandingCloud and Victoria Marie but as they thought about Indigenous networking, the talks became serious. 

“It’s such a hard time to get out there and meet new people,” said Marie, who is a tribal member of Sisseton-Wahpeton Oyate and lives in Minnesota.

The pair met when they were both pregnant and developed a friendship while they organized an Indigenous wellness retreat together. Both work in the Indigenous wellness field and organize other events centred on Indigenous healing. 

StandingCloud, a citizen of Red Lake Nation in Minnesota, is a powwow MC, a bingo caller and a wellness advocate for Indigenous communities. 

She said dating is yet another task on an already long list that includes child-rearing and healing from her own hurts and said a lot of single Indigenous women can understand that. Then when you have a partner who wants help dealing with their own trauma, it can be exhausting.

“I get tired of holding it all together, so I would love for men to be medicine for their communities,” said StandingCloud.

Marie’s company, Indigenous Lotus, is hosting the event on Zoom. There will be two 90-minute sessions where participants will break out into speed dating rounds and will play connection games, like the old-time dating game shows.

Victoria Marie is the owner of Indigenous Lotus, which is hosting the Indigenous speed-dating event. (Submitted by Victoria Marie)

Jane Meader, a Mi’kmaw grandmother from Unama’ki, said in dating, Indigenous people are asked to be good medicine to one another because of a responsibility to the community. Ensuring women feel safe in dating has always been a part of Mi’kmaw culture, she said. 

“Women were very helpful to one another and treated each other with kindness,” said Meader. 

She said today’s sexual objectification of Indigenous women is a foreign concept and that traditionally in Mi’kmaw families, women held the power. They chose who they wanted to marry and a potential partner would have to prove to her and her family that he was worth marrying. When they married, he was committing to the woman’s language, culture, clan and family, and it was also within her power to decide if she wanted a divorce. 

Mi’kmaw grandmother Jane Meader says Mi’kmaw women always cared for one another and their safety was always important. (Tom Ayers/CBC)

Meader said anyone considering dating should ask if their potential partner loves, honours and respects themselves, other genders and Creator.

“It’s about us being better human beings, first before anything else,” said Meader. 

Marie said she hopes Indigenous women can have fun at their online connection event and that for men, being in a circle with healthy Indigenous women will encourage them to seek healing for intergenerational trauma.

“I believe in bringing people together with the same intention of having fun, and connecting is expanding our ability to heal one another,” said Marie.

The online event will also centre on creating new friendships and participants can either hold a yellow ribbon for friendship or a red ribbon for romantic interests.