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11 events to accompany Smithsonian exhibition in Essex

11 events to accompany Smithsonian exhibition in Essex

11 events to accompany Smithsonian exhibition in Essex | News |  Gloucester Daily Times

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WSDOT: Construction projects and local events to create slow moving traffic this weekend

WSDOT: Construction projects and local events to create slow moving traffic this weekend

The Washington State Department of Transportation (WSDOT) is warning people in the Puget Sound to prepare for an especially busy travel weekend, due to construction and several major local events.

On Friday, WSDOT sent out a tweet calling for residents of Seattle and Tukwila to be aware that this weekend will be on of the first busy construction and maintenance periods of the year. In addition, WSDOT included a map revealing every local event and construction project that will likely create slow moving traffic issues on area roadways. 

“#Seattle and #Tukwila: this weekend will be one of the first busy construction & maintenance periods of the year. Combine that with several local events and we felt we needed to bring back the Paint Map™” – @WSDOT Traffic (Twitter) (Washington State Department of Transportation)


  • The Seattle Storm are playing at Climate Pledge Arena at 7:00 p.m. on Friday, June 3.
  • Country music superstar Luke Combs is performing at Lumen Field at 6:00 p.m. on Saturday, June 4.
  • The Seattle Storm are playing at Climate Pledge Arena at 3:00 p.m. on Sunday, June 5.


  • The State Route 99 tunnel will be fully closed in both directions for maintenance from 10:00 p.m. on Friday, through 6:00 a.m. on Saturday, June 4. 
  • The Entire Length of express lanes on I-5 will be fully closed from 7:30 p.m. on Friday, through 4:30 a.m. on Monday, June 6.
  • Southbound I-5 between I-90 and West Seattle Bridge will have up to three right lanes closed from 10:00 p.m. on Friday, through 5:00 a.m. on Monday, June 6.
  • All lanes of southbound State Route 599 between the State Route 99 interchange/Tukwila International Blvd./ S. 116th Way and S. 133rd St. will be fully closed from 11:00 p.m. on Saturday, through 6:30 a.m. on Sunday, June 5.

WSDOT is asking that drivers give themselves plenty of time to reach their destinations this weekend as traffic will likely be slow moving. In addition, drivers are encouraged to seek alternate routes to avoid congestion and other traffic-related frustrations. 

To view out live traffic map, click here.

RELATED: Revive I-5: Lane closures start in Seattle for up to 16 weekends to replace expansion joints

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Local organization is changing the conversation around gun violence in Toronto – events coming up for victims and survivors of Crime Week — Downsview Advocate – The Downsview Advocate

Local organization is changing the conversation around gun violence in Toronto – events coming up for victims and survivors of Crime Week — Downsview Advocate  The Downsview Advocate

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EARTH DAY: Cleanups, events, festival fill the April calendar

EARTH DAY: Cleanups, events, festival fill the April calendar

EARTH DAY: Cleanups, events, festival fill the April calendar  The Salem News

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Dallas leaders want tougher penalties for unpermitted events after recent mass shootings

Dallas leaders want tougher penalties for unpermitted events after recent mass shootings

After two mass shootings at non-permitted events, the Dallas City Council wants to consider tougher penalties for landowners and promoters who don’t follow the rules.

There have still been no arrests in either mass shooting that left two people dead and dozens injured. 

The Dallas Police Department received seven calls for service before the deadly mass shooting at an unpermitted concert in Southern Dallas.

Dallas Police Chief Eddie Garcia said why the off-duty officers left the event without telling the supervisors about any issues brewing is still under investigation. 

“The issue really comes from us not knowing there was an event on the day of the tragedy,” he said.

The police chief told council members that the city needs an ordinance to crack down on promoters and property owners who hold large events, like the one on April 2, without getting permits. 

RELATED: No permit issued ahead of Dallas concert shooting that left 1 dead, 16 injured

It was an outdoor concert that became a mass shooting, leaving 16 people injured and one man dead.

Right now, the fine is between $500 and $2,000. For many, it’s a small cost of doing business. 

“If I’m getting paid thousands and all I have to do is pay a $2,000 fine, irresponsible landowners will take that bet every day,” Garcia said. “We need to come up with something that has teeth.”

Councilmembers agreed. 

“You say teeth. I say fangs. I think it needs to hurt,” said Councilmember Gay Donnell Willis. “I would like to see us look at something stronger and more punitive on use that when it turns out to be an unauthorized concert with death. What about criminal?”

“It’s something we will look into,” said city attorney Chris Caso. 

Councilman Tennel Atkins argued if DPD had more neighborhood police officers that they would hear about events like these in advance and put the city in a more proactive position.

“I think we have to build trust,” he said. “When we don’t have NPO officers, they don’t know what is going on. We are short NPO and patrol at South Central.”

RELATED: 18-year-old dies days after mass shooting at South Dallas spring break party

Chief Garcia said the city is short 17 neighborhood police officers right now. 

“There is not a week that one of my three stars is not asking to fill a position. There is not a part of this police department that does not need more support,” he said. “We would love to do more. We would love to have more NPOs because they do a tremendous job. But we need more officers answering 911 calls. We need officers investigating crimes.”

But it can’t be ignored that even the city’s own off-duty police officers working the event left before the shooting without giving a heads-up to supervisors that trouble may have been brewing. 

Dallas leaders working to stop illegal parties in wake of recent mass shootings

Monday, Chief Garcia said the issues surrounding that are still under investigation.   

“We are looking at everything that happened that night. From criminal to administrative to see where we could have done better and where we failed,” he said.

Police said the motive in both recent mass shootings is still unknown. The youngest victim was 13 years old.  One victim from the shooting last week is still in the hospital. 

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World events, time change and anger piling on pandemic pressures

World events, time change and anger piling on pandemic pressures

Chuck Norris

Chuck Norris

Don’t care much for the constant mid-March ritual of moving our clocks ahead one hour? According to Beth Ann Malow, a professor of neurology and pediatrics at Vanderbilt University, 63% of Americans would like to see it eliminated.

The thing is, daylight saving time represents much more than a disruption to daily routines. Given the stresses heaped upon us in our world of uncertainties, it could be the proverbial straw that broke the camel’s back.

“Beyond simple inconvenience,” writes Malow on, “Researchers are discovering that ‘springing ahead’ each March is connected with serious negative health effects.”

“In a 2020 commentary for the journal JAMA Neurology, my co-authors and I reviewed the evidence linking the annual transition to daylight saving time to increased strokes, heart attacks and teen sleep deprivation,” she says.

A separate post on co-authored by Deepa Burman, co-director of the Pediatric Sleep Evaluation Center at UPMC Children’s Hospital of Pittsburgh, and Hiren Muzumdar, director of the Pediatric Sleep Evaluation Center, notes that sleep deprivation can result in increases of workplace injuries and automobile accidents. One individual’s sleep deprivation can affect an entire family.

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“You may notice more frequent meltdowns, irritability and loss of attention and focus,” they say.

I wonder, could uncontrolled anger be far behind?

Now, watching a devastating war unfold on social media is also hammering away at our collective mental health. We’re all being heightened by graphic and disturbing images that fill our feeds, writes Time magazine reporter Jamie Ducharme.

“Tracking up-to-the-minute developments can come at a cost. … Footage and photos from Ukraine flooding social media and misinformation spreading rampantly (has) implications for public health,” she reports.

It has long been the responsibility of traditional media outlets for editors to decide which content is too graphic to show, or to label disturbing images with warnings. As pointed out by Roxane Cohen Silver, a professor of psychological science at the University of California, Irvine, today anyone “can take pictures and videos and immediately distribute that (on social media) without warning, potentially without thinking about it.”

Jason Steinhauer, founder of the History Communication Institute, says, “Russia has been waging a social media and misinformation war for the past 10 to 12 years.” This has only gotten worse since its invasion of Ukraine.

We should not be surprised at all that studies now suggest that news coverage of the pandemic has contributed to our mental distress. “Adding yet another difficult topic to the mix can worsen those feelings,” Cohen Silver says.

Yet the war is hardly the only attack on our senses. At a time when we are most vulnerable, the Federal Trade Commission reports that predatory fraudsters bilked consumers of an estimated $5.8 billion last year. According to the agency, it represents a 70% increase over 2020. “Almost 2.8 million people filed a fraud complaint, an annual record” and “the highest number on record dating back to 2001,” reports the FTC. “Imposter scams were most prevalent, but investment scams cost the typical victim the most money.”

“Those figures also don’t include reports of identity theft and other categories,” the report points out. “More than 1.4 million Americans also reported being a victim of identity theft in 2021; another 1.5 million filed complaints related to ‘other’ categories (including credit reporting companies failing to investigate disputed information, or debt collectors falsely representing the amount or status of debt).”

The mounting stresses placed upon us are now posing a threat to not just our mental and financial health but our physical well-being.

According to a working paper from researchers at the Naval Postgraduate School and the University of Pennsylvania, “In 2020, the risk of outdoor street crimes initially rose by more than 40% and was consistently between 10-15% higher than it had been in 2019 through the remainder of the year.” Researchers also believe that the finding “points to the potential for other crimes to surge the way homicides have as cities reopen and people return to the streets,” says the report.

Adds Megan McArdle commenting on the report in an op-ed for the Washington Post, “community trust in the police might have plummeted, possibly making people more likely to settle scores on their own. Or police might have reacted to public anger by pulling back from active policing, creating more opportunities for crime.”

Hans Steiner is a professor emeritus of Stanford’s Department of Psychiatry and Behavioral Sciences who has logged decades of work studying anger and aggression. In an interview posted on the Stanford University website, he says he believes that “the coronavirus pandemic, with its extreme disruption of normal daily life and uncertainty for the future, compounded by several other crises (economic distress, racial tension, social inequities, political and ideological conflicts) puts us all to the test: we find ourselves immersed in a pool of negative emotions: fear, sadness, contempt, and yes, anger. What do we do with this forceful emotion?”

“Anger signals that we are being threatened, injured, deprived, robbed of rewards and expectancies,” Steiner says. It should be “one of our adaptive tools to deal with the most difficult circumstances. Sometimes it becomes an obstacle to our struggles, especially when it derails into aggression and even violence.”

Anger problems are now spilling over into record accounts of hate crimes. It seems that today’s circumstances, with anger management and rule of law seemingly at an all-time low, have caused many individuals to become ticking time bombs. Reports CBS News, “the total number of hate crimes nationwide has increased every year but one since 2014, according to FBI data, which includes statistics through 2020.”

Steiner says that “maladaptive anger and aggression has the following characteristics: 1. It arises without any trigger, seemingly out of the blue; 2. it is disproportionate to its trigger in its frequency, intensity, duration and strength; 3. it does not subside after the offending person has apologized; 4. it occurs in a social context which does not sanction anger and aggression.”

Who among us has not seen or maybe even experienced some, maybe all, of these behavior characteristics?

“In such conflicts we need to remind ourselves that diatribes, lies and accusations will not move us forward; compassion, empathy and the reminder that we are all in this horrible situation together (needs to) inspire us,” Steiner advises.

Write to Chuck Norris at with questions about health and fitness.

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Ohio State offers resources and events amid Russia’s invasion of Ukraine

Ohio State offers resources and events amid Russia’s invasion of Ukraine

Tensions between Russia and other nations have been growing for decades, following the collapse of the Soviet Union and expansion of North Atlantic Treaty Organization. Credit: Maxim Guchek/BelTA/TASS/ABACAPRESS.COM via TNS

As the Russian invasion of Ukraine continues, Ohio State has a number of resources to help those impacted, and will host events with information about the war.

Christopher Gelpi, director and chair of peace studies and conflict resolution at the Mershon Center, said learning about the war is an important part of being a good citizen, because everyone has a responsibility to understand how governments, both in the U.S. and overseas, react in times of struggle.

“I see our role in a crisis like this is to bring people together and share the knowledge that our faculty fellows have in a way that is accessible to as wide an audience as possible,” Gelpi said.

An estimated 42,908 people of Ukrainian descent live in Ohio, according to the U.S. Census Bureau’s 2019 American Community Survey.

Ohio State’s “Education for Citizenship” motto emphasizes the university’s commitment to informing citizens, according to the Office of Diversity and Inclusion website. The Office of International Affairs has a list of resources to inform students about the university’s events covering the crisis in Ukraine.

University spokesperson Chris Booker said in an email the Office of International Affairs offers support resources, including counseling and personal well-being services, immigration assistance for international students and information about cyber security.

“Ohio State developed this list of academic and support resources to assist those impacted by the conflict in Ukraine and foster discussion and education across campus,” Booker said.

The Center for Slavic, East European and Eurasian Studies has compiled various academic resources, including books, articles, events and films, that help to better understand the crisis in Ukraine, according to the center’s website. The office will also hold a virtual roundtable Wednesday from 11 a.m. to noon, featuring Polish experts sharing their perspective on the war.

WOSU Public Media and the John Glenn College of Public Affairs will hold an event Thursday at noon called “Dialogue Special Edition: The Russia/Ukraine Crisis,” featuring a variety of speakers and discussions on the possible routes to peace in Europe.

The Mershon Center will host a virtual event March 24 from 3:30-5 p.m., featuring a discussion from Timothy Frye, a professor of post-Soviet foreign policy at Columbia University, about Russian President Vladimir Putin’s role in Russian and international politics, according to the Mershon Center website. Another virtual event hosting 11 speakers who will speak on U.S. and NATO relations with Russia will be held April 8 from 9 a.m. to 4 p.m.