Zazen Buddhist Meditation Practice
Wednesdays from March 30, 2022 to May 25, 2022
5:00 PM – 6:00 PM
Old Jail, Cell Block
Zazen is the study of the self. Join us any Wednesday in Zazen, a silent sitting meditation practice, and experience this for yourself. Zen knows peace with all religious doctrines and practices & all faiths and beliefs. All are welcome. Please wear modest, loose-fitting clothes (and a mask, of course). We have zafus; and you are welcome to bring your own.
If you’d like instructions or an introduction to the practice, please come a little early. You might also view these instructions http://zmm.mro.org/teachings/meditation-instructions/
Everyone is welcome. Join us with no experience or with an occasional, or even a well-established, practice.